Kansainvälinen Joogapäivä 21.6.2017
Tervetuloa juhlistamaan järjestyksessä kolmatta kansainvälistä joogapäivää yhdessä kanssamme (Helsinki, Mäkelänkatu 56).
Welcome to join us in the 3rd International Day of Yoga, starting from 6pm. Free entrance.
- 18:00 - 18:30 Johdanto joogaan ja harjoituksiin: mikä on asanoiden, hengitysharjoituksien ja meditaation tarkoitus
- 18:35 - 19:05 Lämmittelyharjoitukset
- 19:05 - 19:55 Asana-harjoitukset: bhujangasana, sukhasana, vajrasana (ja muita)
- 20:00 - 20:10 HAM-SA -hengitysharjoitus
- 20:10 - 20:25 Jooginen syvärentoutus
- 20:25 - 21:15 Teetarjoilu
- 21:22 - 21:30 Seitsemän minuutin ohjattu “Heart of the World” -meditaatio
- 21:35 – 22:00 Yang-spiraalimeditaatio musiikin tukemana
Tapahtuma on maksuton, lämpimästi tervetuloa niin aloittelijat kuin kokeneetkin joogit!
The International Day of Yoga – each year on June 21st
On December 11th, 2014 the United Nations adopted a resolution 69/131 (co-sponsored by more than 170 Member States) to commemorate the International Day of Yoga on June 21st each year.
As coordinator of this project, ATMAN – The International Federation of Yoga and Meditation invites people and all yoga schools worldwide to join in love, acceptance and spiritual union in celebration of the 3rd International Yoga Day which coincides with the Solstice on Wednesday June 21st 2017.
Spiritual activities performed in unison worldwide with very large groups are a staple of ATMAN engagement towards boosting the spiritual evolution of humanity. As proven by scientific studies (see Global Consciousness Project of Princeton University), this type of united action can have a massive impact upon the energetic ambiance of our planet. Researchers from ATMAN have used Random Event Generators to demonstrate the global effect of yoga and meditation practice in unison.
Most of the ATMAN schools operating in 35 countries across the globe will participate. Experienced yogis and newcomers are all welcome to join in community events. Our united action makes a difference.
United Nations resolution 69/131:
The General Assembly on 11 December 2014, (...)
Noting the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health,
Underscoring the fact that global health is a long-term development objective that requires closer international cooperation through the exchange of best practices aimed at building better individual lifestyles devoid of excesses of all kinds,
Recognizing that yoga provides a holistic approach to health and well-being,
Recognizing also that wider dissemination of information about the benefits of practising yoga would be beneficial for the health of the world population,
(1.) Decides to proclaim 21 June the International Day of Yoga;
(2.) Invites all Member and observer States, the organizations of the United Nations system and other international and regional organizations, as well as civil society, including non-governmental organizations and individuals, to observe the International Day of Yoga, in an appropriate manner and in accordance with national priorities, in order to raise awareness of the benefits of practising yoga,
(3.) Stresses that the cost of all activities that may arise from the implementation of the present resolution should be met from voluntary contributions;
(4.) Requests the Secretary-General to bring the present resolution to the attention of all Member and observer States and the organizations of the United Nations system.
- 69th plenary meeting 11 December 2014